Our Bodies, Ourselves: Menopause

From the editors of the trusted Our Bodies, Ourselves series comes this comprehensive guide to navigating menopause with confidence and clarity. Published by Simon & Schuster, this 368-page paperback offers evidence-based information grounded in the latest research, paired with personal stories from a diverse group of women. With a preface by Vivian Pinn, MD, director of the Office of Research on Women's Health at the National Institutes of Health, it addresses hormone therapy, sexuality, and practical strategies for managing hot flashes, mood swings, and night sweats. Written in clear, accessible language, this resource dispels common menopause myths and empowers readers to take control of their health and advocate for quality care. Whether you're currently experiencing menopause or preparing for this natural transition, this book is an essential, body-positive companion that honours your journey with honesty and respect.

Body-safe, medical-grade silicone. Rinse with warm water and a toy-safe cleaner before and after use. Store separately in the pouch provided.

Ships in plain, unbranded packaging with discreet billing — always. Orders placed before 3pm ET ship the same business day.